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The Father Factor

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10 Ways To Be a Better Dad

Today, more and more dads like you are experiencing the satisfaction and reward of taking a more active role in the life of your child. Read and discover how these 10 simple ideas can help (or remind) you to start today on a new path—one that will impact your relationships...and your child's future. 

What's Mom Got to Do With It?

I was at an acquaintance's house the other night, and the inevitable question, "What do you do for a living" led to an unending story of a father who was denied access to his child(ren) by the mother - for all sorts of reasons.

Day 91: Attack of the Clichés! #P90X3Dads

Throughout this post, I am going to keep track of the number of clichés I use. It worked! (Cliché #1). That sums up my experience doing P90X3.

Day 91: My Journey from Obese to Overweight #P90X3Dads

I know what you're thinking, the title of this post sounds underwhelming. I've gone from obese to overweight in 90 days doing the P90X3 program. While "overweight" doesn't sound like an accomplishment, it is to me. I've experienced many improvements physically and mentally in the last 90 days. Let's talk details...

What Dads Can Learn From the Santa Barbara Killing Spree

I’ve blogged many times over the years about the disturbing “father factor” I’ve seen in virtually every shooting spree or mass murder that has made the news. In nearly every case, the shooter grew up in a fatherless home. 

Victory Weak? #p90x3dads

I am in Victory Week of P90X3. But, right now, it doesn’t feel like much of a victory. I don’t feel as…STRONG as I’d like. It’s more like Victory Weak (get it?). Here’s why (I think): 

Massaged Your Baby Today? Study Says Massage Good for Baby & Dad

Historically, mothers have been the primary caregivers of newborn babies. During the last century, fathers went from being banned from the delivery room to being encouraged to attending the births of their babies.

How to Dispel the Illusion of Parental Control

"We apologize for the bumpy ride," said the flight attendant as we touched down in Austin last month on a blustery afternoon. "Let us make it up to you on a future flight." 

Simple Ideas for How To Be An Active Dad

The way media portrays modern dads is pitiful. They sit around in front of the TV or in the garage drinking beer and ignoring their families. Either that or they work all the time and never have time for their families. Being an active dad in you childs' life is important. It means more than just asking them how the day went or making sure they get their homework done. How can you be an active dad in your child’s life?

Day 74: Respect Water #P90X3Dads

After working out for 73 days, I've learned at least one thing...wait for it...water is important. It's important; nay, vital, for many reasons. Let me explain.

What To Do (and What Not To Do) With Your Kids on #MomsNightOut

There are three types of dads in the new parenting movie Moms' Night Out. Inspired by the idea of "giving the at-home mom a break," I have advice for what dad can do with his child no matter the age or stage so that dad can connect and mom can relax.

21 Questions with NFI's Newest Board Member: Chris Efessiou [Interview]

Get to know our newest board member, Chris Efessiou, in 21 questions. 

What Tsunamis, the Moken, and Focus Can Teach You about Being a Great Dad

In December 2004, a tsunami devastated coastlines throughout southeast Asia, especially those in Thailand. Coverage of this tragedy that took thousands of lives focused on the fact that because the killer wave caught so many people by surprise no one in its path had time to avoid its wrath.

The Affects of an Emotionally Unavailable Dad

I am a woman and the middle child squeezed between two brothers. We were all born in the mid to late fifties. There were a lot of shows on television at the time about perfect families like "Father Knows Best" and "Leave it to Beaver" that idealized what families of the day looked like. 

Prepping for Mom's Night Out

I recently screened the new parenting movie, Moms' Night Out. While laughing my way through the movie, I found myself connecting with one dad trying to get his wife to take a break.

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