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How to Dispel the Illusion of Parental Control

"We apologize for the bumpy ride," said the flight attendant as we touched down in Austin last month on a blustery afternoon. "Let us make it up to you on a future flight." 

Simple Ideas for How To Be An Active Dad

The way media portrays modern dads is pitiful. They sit around in front of the TV or in the garage drinking beer and ignoring their families. Either that or they work all the time and never have time for their families. Being an active dad in you childs' life is important. It means more than just asking them how the day went or making sure they get their homework done. How can you be an active dad in your child’s life?

Day 74: Respect Water #P90X3Dads

After working out for 73 days, I've learned at least one thing...wait for it...water is important. It's important; nay, vital, for many reasons. Let me explain.

What To Do (and What Not To Do) With Your Kids on #MomsNightOut

There are three types of dads in the new parenting movie Moms' Night Out. Inspired by the idea of "giving the at-home mom a break," I have advice for what dad can do with his child no matter the age or stage so that dad can connect and mom can relax.

21 Questions with NFI's Newest Board Member: Chris Efessiou [Interview]

Get to know our newest board member, Chris Efessiou, in 21 questions. 

What Tsunamis, the Moken, and Focus Can Teach You about Being a Great Dad

In December 2004, a tsunami devastated coastlines throughout southeast Asia, especially those in Thailand. Coverage of this tragedy that took thousands of lives focused on the fact that because the killer wave caught so many people by surprise no one in its path had time to avoid its wrath.

The Affects of an Emotionally Unavailable Dad

I am a woman and the middle child squeezed between two brothers. We were all born in the mid to late fifties. There were a lot of shows on television at the time about perfect families like "Father Knows Best" and "Leave it to Beaver" that idealized what families of the day looked like. 

Prepping for Mom's Night Out

I recently screened the new parenting movie, Moms' Night Out. While laughing my way through the movie, I found myself connecting with one dad trying to get his wife to take a break.

Putting P90X3 to the Test (#P90X3Dads)

Whew! The last 21 days have been crazy. On April 4, my wife gave birth to our second son, Gabriel Luke DiCaro, who weighed in at 7 lbs, 14 ounces and 21-¼ inches long. We are of course overjoyed (and tired) about the birth of our angel Gabriel… Hey, that has a nice ring to it!

Are You a Stressed Dad? Learn How to Manage Work & Family Today!

I recently wrote 6 Steps for Stress-Less Living for Manilla.com. In that post I wrote, "If you feel stressed out, it’s your fault." I think I still mean it. Here's why: stress happens. The only thing you can control is how you think and what you do. The following list is meant to be simple. It's meant to remind you of the things that you can control.

Interacting with Your Tween or Teen: Rational Communication Trumps a Lecture

Almost every parent has experienced the glossy-eyed look teens and tweens give when he or she is getting lectured. While some of the words you are saying may sink into their heads, it's more likely that the child is thinking of other things such as a favorite video game or the new girl or boy in school. It's because you are providing a speech that the child simply finds boring.

What Really Matters to Your Child's Success in School

I'm a forward-thinking guy. I don't think much about the past. What's done is done, as they say. But when it comes to my role as a father, I sometimes reflect on how well I've done in that role, especially now that I have a daughter in college and one who is just a few years away from joining her.

Men Can Nurture: Here's How!

A nurturing father expresses caring. He is attention giving. He is a hands-on trainer. He is an influencer. Notice that this definition seems to be focused on what a nurturing father does--his behavior.

Day 37: Dream Bigger Than a Smaller Number #P90X3Dads

The number on the scale is a gauge for how good or bad you are doing when it comes to living healthy. But, based on my last 36 days, there are more accurate ways to measure health than simply the number on the scale. Here's what I mean...

Mid-Program Doldrums #P90X3Dads

Let me start by saying I love P90X3. I am on day 35, and I am seeing real results.

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