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How Messi and Ronaldo Can Make You a Better Parent

This post originally appeared at The Huffington Post.

Did the FIFA World Cup capture your imagination? Even if you're not a soccer fan, the fact that the U.S. Men's Team made it out of the "Group of Death" surprised and excited Americans everywhere. Moreover, for the first time in history, the U.S. Men's Team advanced to the knockout round in two consecutive FIFA World Cups.

The Best Dad Advice Around: Download Free eBook & Enter the iPad Air Giveaway

“It was not his words, it was the silence of his voice, the way he was and is always there, ready to help and be a super hero without saying a word.” – Kris

What was the best advice your dad ever gave you?

We learn a lot about life from our dads. Whether it’s how to communicate successfully in our marriages, how to be fathers ourselves, or just some good practical advice on career or finances, dads share with us a special kind of wisdom.

10 Ways to Sneak Spinach into Your Child's Food

Spinach is one of the most potent greens when it comes to overall health and vitamin support. While its raw form can be healthy in its own right, the boiled and cooked versions of the leafy green provide an incredible amount of nutritional value. Unfortunately, it could be incredibly difficult to feed the much-needed veggies to the children. After all, boiled spinach doesn't look all that appetizing. What are ways you can incorporate spinach into daily meals without forcing your child to eat it?

The Problem with Parent-Directed Activities

As a parent, you want to see your child happy and healthy. Many parents are buying into the idea that happy, healthy kids are created when the parents arrange a plethora of directed activities. They spend their days shuttling kids from soccer games to gymnastics practice to piano lessons, all in the hopes of keeping their minds and bodies happy. Yet despite your best intentions, these activities may be doing more harm than good for your children's development.

10 Ways To Be a Better Dad

Today, more and more dads like you are experiencing the satisfaction and reward of taking a more active role in the life of your child. Read and discover how these 10 simple ideas can help (or remind) you to start today on a new path—one that will impact your relationships...and your child's future. 

What's Mom Got to Do With It?

I was at an acquaintance's house the other night, and the inevitable question, "What do you do for a living" led to an unending story of a father who was denied access to his child(ren) by the mother - for all sorts of reasons.

Day 91: Attack of the Clichés! #P90X3Dads

Throughout this post, I am going to keep track of the number of clichés I use. It worked! (Cliché #1). That sums up my experience doing P90X3.

Day 91: My Journey from Obese to Overweight #P90X3Dads

I know what you're thinking, the title of this post sounds underwhelming. I've gone from obese to overweight in 90 days doing the P90X3 program. While "overweight" doesn't sound like an accomplishment, it is to me. I've experienced many improvements physically and mentally in the last 90 days. Let's talk details...

What Dads Can Learn From the Santa Barbara Killing Spree

I’ve blogged many times over the years about the disturbing “father factor” I’ve seen in virtually every shooting spree or mass murder that has made the news. In nearly every case, the shooter grew up in a fatherless home. 

Victory Weak? #p90x3dads

I am in Victory Week of P90X3. But, right now, it doesn’t feel like much of a victory. I don’t feel as…STRONG as I’d like. It’s more like Victory Weak (get it?). Here’s why (I think): 

Massaged Your Baby Today? Study Says Massage Good for Baby & Dad

Historically, mothers have been the primary caregivers of newborn babies. During the last century, fathers went from being banned from the delivery room to being encouraged to attending the births of their babies.

How to Dispel the Illusion of Parental Control

"We apologize for the bumpy ride," said the flight attendant as we touched down in Austin last month on a blustery afternoon. "Let us make it up to you on a future flight." 

Simple Ideas for How To Be An Active Dad

The way media portrays modern dads is pitiful. They sit around in front of the TV or in the garage drinking beer and ignoring their families. Either that or they work all the time and never have time for their families. Being an active dad in you childs' life is important. It means more than just asking them how the day went or making sure they get their homework done. How can you be an active dad in your child’s life?

Day 74: Respect Water #P90X3Dads

After working out for 73 days, I've learned at least one thing...wait for it...water is important. It's important; nay, vital, for many reasons. Let me explain.

What To Do (and What Not To Do) With Your Kids on #MomsNightOut

There are three types of dads in the new parenting movie Moms' Night Out. Inspired by the idea of "giving the at-home mom a break," I have advice for what dad can do with his child no matter the age or stage so that dad can connect and mom can relax.

The Father Factor Blog: News, tips, and tools for dads and those helping dads.

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