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Checklist for a Stress-Free Summer

 

We have a checklist to make sure you and your family are prepared and enjoy the summer!

Check Your Home
When temperatures rise, stay cool at home.

  • Are your doors and windows properly sealed?
  • Is your air conditioning running properly?
  • Does your A/C unit need a new filter?
  • Are rooms properly ventilated? Do you need new, or additional, fans?
  • Save energy by programming your thermostat (warmer at times when no one is home) or by planting trees and other plants that provide shade.
  • For more tips to stay cool and save energy, visit www.energy.gov.

Check Your Car
If you're going on a vacation, make sure the following is in order:

  • Does your car have enough fluids, especially oil and coolant?
  • How old is your battery?
  • Are your tires properly inflated? This helps you get better gas mileage.
  • Make sure you have the following items on hand:
  • Plenty of water
  • An emergency kit with flares, flashlight, jumper cables, and basic tools
  • A first aid kit with bandages, Benadryl, antibiotics, and sunscreen.  This is a must when traveling with kids.
  • A steering wheel cover, seat covers, and window sunshades, which will help keep your car cool and comfortable for driving.

Check Your Relationships
Summer is a great time to reconnect with your kids.

  • Have flextime? Use your extra hours to take a daytrip with your family or a long weekend.  When’s the last day you spent time with your kids doing something special for them?
  • Don’t have a lot of time or money? Keep it simple:
    • Play cards – Go Fish and Uno are great for little kids
    • Enjoy a sunset or catch fireflies
    • Get wet at the community pool, or just with the backyard hose
    • Go for a walk as a family or grab an ice cream cone

With a little planning and prioritization, your summer can be enjoyable and stress-free. Remember, it doesn’t matter if you go on a world-class vacation, or if you are just trying to keep cool with some popsicles and ice cream; it’s the little memories you make with your kids that will make their summer enjoyable.

photo credit: Daniel*1977

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