It takes heart to be a dad

We know it takes heart to be a dad. Real dads focus on keeping themselves healthy and happy so they can take care of their families.  February is American Heart Month and we want to help you get your heart in check with resources and activities just for you and your family.  We also have an exciting new resource for you and your family through our partnership with GetSweaty.com.

It Takes a Healthy Heart Heart Disease is the number one killer of men in the United States. If you want to be a great dad, it starts with getting healthy and getting your heart in shape.  Check out these ideas by the American Heart Association to understand what heart healthy habits you can start today. Learn More

It Takes a Strong Heart Research shows that the physical health of your children is directly related to your own health.  NFI is proud to partner with GetSweaty.com to help fathers and families fight childhood obesity.  Check out this FREE resource where you can help your children improve their heart health! Learn More

It Takes Your Whole Heart Whether you struggle with work-family balance, need advice on how to connect to your child heart to heart, or need encouragement to build a stronger relationship with the mother of your child; sign up to receive the Dad Email to get tips and insights each week that will help you be an involved, responsible, and committed father. Sign Up