The teen years can be tough, but they're not impossible. Here are some strategies from last week's webinar that will help you raise a thriving teen while balancing work and other family priorities.

Keep Your Eyes on the Prize. Know that your child's teen years are part of the journey, not the destination. It may be a rough road, but keep in mind that your goal is to raise a responsible, mature adult and don't get bogged down by the little things.

Recognize Individuality. Take time to get to know your teen and his quirks, interests, and moods and feelings. Recognize the individual she is and praise her unique qualities. The teen years are full of stress and insecurity, and your child needs your affirmation.

Seek To Understand. Look at the magazines your teen is reading, the shows she is watching, and meet his friends. Taking note of your teen's world will help you understand what he/she is going through.

Also, remember that your teen is developing in many areas - the physical is obvious, but teens are also rapidly changing and growing emotionally, intellectually, and spiritually. Talk to your teen and help him think through some of the questions and conflicts he might have.

Listen. Your children are different from you and may want different things than you might have imagined for them. Let them express their hopes, dreams, and interests as you guide them to become a responsible adult.

Love. Always look for the potential in your kids and let them know that you love them. They may squirm when you give them a hug, but they need to know that someone believes in them.

Don't back off when you kids hit the teen years; they need you more than ever. So remember to turn off that blackberry on a Saturday and shoot some hoops. Or, leave work in time to eat dinner together as a family. These moments can help you spark conversation with your kids, giving you an opportunity to listen to and guide your teen.