--- title: "Father Facts 7: How Involved Fathers Benefit Mothers" description: Learn more about Father Facts 7 and how involved fathers benefit mothers from this popular resource on families and father absence. image: https://www.fatherhood.org/hubfs/FatherFacts7_500px-1.jpg --- [Skip to main content](https://www.fatherhood.org/championing-fatherhood/how-involved-fathers-benefit-mothers#main) - [![NFI mark](https://www.fatherhood.org/hubfs/NFI-Assets/images/NFI%20mark.svg)FATHERHOOD.ORG](https://www.fatherhood.org/) - [STORE.FATHERHOOD.ORG](https://store.fatherhood.org/) [![NFI_logo_blue_left (1) 1](https://www.fatherhood.org/hs-fs/hubfs/NFI-Assets/images/NFI_logo_blue_left%20(1)%201.png?width=149&height=82&name=NFI_logo_blue_left%20(1)%201.png) ![NFI_logo_blue_left (1) 1](https://www.fatherhood.org/hs-fs/hubfs/NFI-Assets/images/NFI_logo_blue_left%20(1)%201.png?width=119&height=65&name=NFI_logo_blue_left%20(1)%201.png) ![NFI_logo_blue_left (1) 1](https://www.fatherhood.org/hs-fs/hubfs/NFI-Assets/images/NFI_logo_blue_left%20(1)%201.png?width=119&height=66&name=NFI_logo_blue_left%20(1)%201.png) ![NFI_logo_blue_left (1) 1](https://www.fatherhood.org/hs-fs/hubfs/NFI-Assets/images/NFI_logo_blue_left%20(1)%201.png?width=89&height=49&name=NFI_logo_blue_left%20(1)%201.png) ](https://www.fatherhood.org) - [How To Build Strong Families](https://www.fatherhood.org/build-strong-families) - [Why Father Inclusion Matters](https://www.fatherhood.org/why-father-inclusion-matters) - Show submenu for Get Involved Get Involved - [Fatherhood Programs](https://www.fatherhood.org/solutions/programs-and-resources) - [Train Your Staff](https://www.fatherhood.org/solutions/staff-training) - [State, County, and City Agency Services](https://www.fatherhood.org/solutions/collaborative-services) Open main navigation Close main navigation - Show submenu for Get Informed Get Informed - [How To Build Strong Families](https://www.fatherhood.org/build-strong-families) - [Why Father Inclusion Matters](https://www.fatherhood.org/why-father-inclusion-matters) - [Father Stats & Infographics](https://www.fatherhood.org/father-absence-statistic) - Show submenu for Get Involved Get Involved - [Fatherhood Programs](https://www.fatherhood.org/solutions/programs-and-resources) - [Train Your Staff](https://www.fatherhood.org/solutions/staff-training) - [State, County, and City Agency Services](https://www.fatherhood.org/solutions/collaborative-services) - Show submenu for Get Started Get Started - [Find Your Stage of Father Inclusion](https://www.fatherhood.org/father-inclusion) - [How Father Friendly Is Your Organization?](https://www.fatherhood.org/father-friendly) - [Get In Touch](https://www.fatherhood.org/get-started) [Store](https://store.fatherhood.org/?hsLang=en) [Get In Touch](https://www.fatherhood.org/get-started) [Store](https://store.fatherhood.org/?hsLang=en) Show submenu for Get Started Get Started - [Fatherhood Data & Statistics](https://www.fatherhood.org/father-absence-statistic) - [How Father Friendly is Your Organization?](https://www.fatherhood.org/father-friendly) - [Other Free Resources](https://www.fatherhood.org/nfi-free-resources) - [Talk With us to Get Started](https://www.fatherhood.org/get-started) National Fatherhood Initiative Blog / [Latest Articles](https://www.fatherhood.org/championing-fatherhood) [NFI-Specific Programs & Resources](https://www.fatherhood.org/championing-fatherhood/topic/nfi-specific-programs-resources) # Father Facts 7: How Involved Fathers Benefit Mothers 1 min read ![Christopher A. Brown](https://www.fatherhood.org/hs-fs/hubfs/Images/chris_circle_icon.png?width=100&height=100&name=chris_circle_icon.png) [** Christopher A. Brown ** ](https://www.fatherhood.org/championing-fatherhood/author/christopher-a-brown) Chris serves as the President of National Fatherhood Initiative® (NFI), where he is responsible for overseeing the development and implementation of NFI's strategic plan and business model, as well as its operations and fundraising efforts. Involved fathers benefit the entire family including mothers.  [![Father Facts 7](https://www.fatherhood.org/hubfs/FatherFacts7_500px-1.jpg "Father Facts 7")](https://store.fatherhood.org/just-released-father-facts-7-downloadable/)A [recent study](https://onlinelibrary.wiley.com/doi/10.1111/jocn.12784/abstract), for example, found that paternal involvement during pregnancy was shown to positively influence health outcomes for the mother, child, and father. New parents described how attending ultra-sound appointments together strengthened their relationship. Mothers found the father’s presence soothing and reassuring during the pregnancy. Mothers also cited the father as the best source of support during the nine months. As described in one of the new sections in National Fatherhood Initiative’s *Father Facts 7*, mothers receive a number of benefits when fathers are involved with their children. These benefits include - more leisure time, - a healthier birth, - lower rates of postpartum depression, depression and stress generally, - and a higher quality mother-father relationship. Interestingly, the likelihood of a mother remarrying (potentially good for her well-being) is higher when the non-resident father is involved in the lives of her children.  **To learn more about how involved fathers benefit mothers, and to access the research and data, [purchase and download *Father Facts 7*](https://store.fatherhood.org/just-released-father-facts-7-downloadable/) today.** [![Father Facts 7](https://no-cache.hubspot.com/cta/default/135704/5716b4cd-702c-41c7-9ee1-bcf6c04691f9.png)](https://cta-redirect.hubspot.com/cta/redirect/135704/5716b4cd-702c-41c7-9ee1-bcf6c04691f9) Date Published: 10/14/2015 Last Updated: 11/10/2021 ## Learn How to Build a Fatherhood Program That Works Download this free guide for a proven 7-step roadmap—from making the case and securing funding for your program, to launching and measuring real results! [Get The Guide Now!](https://www.fatherhood.org/starting-a-fatherhood-program) ![7-steps-starting-a-fatherhood_program](https://www.fatherhood.org/hs-fs/hubfs/Images/7-steps-starting-a-fatherhood_program.png?width=700&height=700&name=7-steps-starting-a-fatherhood_program.png) [ Previous ](https://www.fatherhood.org/championing-fatherhood/the-buzz-around-the-father-engagement-certificate) [ Next ](https://www.fatherhood.org/championing-fatherhood/mfi-celebrates-10-year-anniversary) ## Related Articles ### [Five Leadership Practices That Build Father-Inclusive Organizations Image created with GPT Image 2. Creating a father-inclusive organization doesn't happen through a new but isolated fatherhood program, staff training on how to include fathers, or ... Read More](https://www.fatherhood.org/championing-fatherhood/five-leadership-practices-that-build-father-inclusive-organizations) ### [Beyond Graduation: Keeping Fathers Connected Image created with GPT Image 2. Many organizations do a good job recruiting fathers and helping them complete a fatherhood program. But what happens after the program ends? How do ... Read More](https://www.fatherhood.org/championing-fatherhood/beyond-graduation-keeping-fathers-connected) ### [Funding A Father-Inclusive Effort For Non-Governmental Organizations Image created with GPT Image 2. Many non-governmental organizations (NGOs) struggle to identify funding sources for fatherhood initiatives and programs. After all, beyond the ... 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